Postnatal Massage

Would You Like to Quickly Get Back In Shape & Regain Your Energy After your Delivery?

Hi, my name is Salwa Salim, founder of Mummy’s Massage. As a mother myself,  I understand the importance of a good postnatal massage and postnatal care.

Undergoing a long 72 hour labour and with difficulty in breastfeeding, the support I received from my therapist prevented me from falling into depression. Not only did my morale improved, I manage to successfully breastfeed exclusively and proud to get back into my pre pregnancy weight and shape after just 3 weeks of a daily regimental postnatal care.

The Malay Jamu Postnatal Massage is directly passed down to me from generations of practicing midwives and massage therapist. With the combination of my Malay heritage, my background in the medical and massage industry, and my ongoing research over the years, I have created Mummy’s Massage Postnatal Jamu Program that is safe and backed by medical understanding and with a personalised touch as a mother.

Let my team and I help you ease you into motherhood, like how we helped thousand of other mothers with the only original and authentic Singapore Postnatal Massage services. Read our testimonials from our happy clients or watch our video to understand how our program works.

What is Post Natal Massage?

How Is It Different From Normal Massage? Click Here to Read Everything You Need to Know

Massage Therapy is applying different techniques to the soft tissues on the body intended to give health benefits and relief pain or tension. It is the oldest known healing art documented way back from 3000 years ago from the Chinese, and traces has been found in the Hindus, all the way to the Egyptian, Persian and Greek cultures and across the world in the Latin Americans.

Post Natal Massage is massage therapy pre designed specifically for mothers who have just given birth. Its techniques and areas of focus have been tailored to maximize benefits according to the physiology and condition of the body after it has been subjected to the trauma and pressure of child birth.

Do I Need Post Natal Massage Singapore?


Post Natal Massage is a form of therapy and healing regime highly recommended even by Doctors. Post Natal massage have been a long standing Asian tradition. This is one of the secrets to Asian women have been looking younger.

Benefits of Post Natal Massage

Medical Reasons

Reduce post surgery adhesion & swelling. Improve blood circulation; more oxygen & nutrients reach the soft tissues & vital organs. Faster cell repair to reduce scars and stretch marks. Reduce complications, diastasis, prolapsed uterus.

Health & Vitality

Enhance immunity, lymph node (body’s defense system) is stimulated when pressure is applied.Stretch weak tight and atrophied muscles. Reduce depression and anxiety. Drains excess fluid; relief tension & stress to feel more energetic.

Pain Management

Improves body posture reducing low back pain.Releases restrictions in muscles and joints for ease and flexibility of movement.Relax and soften injured, tired, and overused muscles.Reduce spasms and crampings.


Contour your body back into your original shape with massage therapy, aromatherapy and slimming wraps. Tone up overstretch areas by making skin taut and compressed in original shape. Reshape body and flatten tummy.

Have a Quick Question?

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Do You Know What Pregnancy Does To Your Body?

Click on The Tabs Below To Read More About the Physical and Physiological Impact Pregnancy Has on Your Body

Stress on Muscles

pregnancy massageDuring pregnancy, the uterus expands and presses against the muscle on the front of the abdomen, rectus abdominis. This may cause a separation of the muscle in the midline causing back pain and bad posture.

In order to allow the muscle to ‘merge’ to its original state, compression is provided to the front abdominal part of the body supporting the rectus abdominis, thus reducing swelling of the uterus. This can be achieved through binding (slimming wraps).

Stress on Reproductive System

Uterus MassageImagine a full blown balloon distended on a rubber band for 9 months. This is the scenario as the pelvic muscle and uterus are stretched out to carry a growing baby in the uterus. The added weight and pressure of pregnancy can weaken the pelvic floor muscle. Prolonged period of distended muscles and ligaments can cause them to loosen & slip out of position causing complications such as:  Prolapsed Uterus & Disposition of Organs.

Thus the uterus has the tendency to rest or press against the bladder, causing incontinence (which is why you urinate frequently while you are pregnant). After childbirth if the uterus is left untreated and not positioned back in its original position, it will press on the bladder causing incontinence.

Stress on Body

post delivery body massageDo you know a human body can bear up to 45 Del (unit) of pain? During childbirth, a woman feels up to 57 Del (unit) of pain. This is similar to 20 bones getting fractured at the same time. So imagine the pressure and the pain and stress of labour on your body. The immense pressure in “pushing” the baby out may cause small blood vessels in your body to burst.

Prior to the pain of labour, your body has endured 9 months of stress and pressure on the different parts of the muscles groups and joints causing pain and discomfort and also affecting its normal proper functions.

Postnatal Depression

postnatal deliveryDuring pregnancy, your body has a very high level of oestrogen and the moment the baby is born, it drops drastically back to normal. This sudden change in hormones level is one of the main factor to postnatal depression.
Especially at these period of high sensitivity, other triggers such as environmental change, body change, aesthetic concerns, and other stressful factors causes the mothers to feel hopeless, which further aggravates postnatal depression.

Medical Studies & Scientific Research

Here Are Some Research Studies To Prove The Medical Benefits for Massage

Singapore & Malaysia Has The World’s Lowest Postnatal Depression Due to Malay Postnatal Practice

Effects of Breast Massage on Breast Pain and to Solve Breast Problem for Postpartum Mothers

The Positive Psychological Effects of Aromatherapy- Massage in Healthy Postpartum Mothers

Massage Therapy Proved to Lower Labor Pain,Shorten Labour & Hospital Stay, and Reduce Depression

Introducing Jamu Postnatal Massage Royal Program

The Only Company in Singapore Offering the AUTHENTIC Royal Jamu Treatment
So You Can Enjoy Maximum Health & Beauty State.