postnatal massage

postnatal massage

Postnatal stage is a tough experience for mothers since they experience physical and emotional pain at the same time. With such kind of condition, rest would not be enough to conciliate the rough changes after childbirth. Motherhood tends to be multiple times harder than what it should be.

The idea of having a postnatal recovery routine is one of the solutions to address the postnatal problems as well as prevent other unwanted conditions caused by the delivery such as depression. It is important that the postnatal routine is incorporated with emotional care and recovery arrangements. The list of activities should help mothers in caring with their newborn baby and for their gradual healing as well.

Jamu massage is one way of speeding up recovery process and relieve the body pains experienced by mothers and natural regain her normal condition and health. Postnatal massage such as Jamu massage also allows mothers to slim down and remove the excess fats and air from the abdomen through binding. It also uses natural substances to help accelerate the recovery period after childbirth so moms could focus on their babies and even get back to work.

The massage is usually included in the a stretch of postnatal routine especially when a mother has only less than 45-50 days to recuperate. Jamu massage is normally done within 40 days, but every case is not the same. It regularly uses natural ingredients and oils to improve blood circulation, relieve body aches, and slim down the body.

The benefits of Jamu massage is highly evident in postnatal stage since it addresses the problems most commonly encountered after child delivery. It is also recommended because it uses natural means and materials in helping moms recover faster without going through another procedure in the hospital or health center.

With Light and Love,
Salwa Salim

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